Back to All Events
A Grounded Practice for Trimester 1 & 2
A gentle, grounded two-hour session designed especially for the first and second trimesters. We’ll move through calming breath work for early pregnancy overwhelm, gentle movement to support your changing body, pelvic awareness practices, and restorative rest for tired bodies.
This is a space to slow down, connect with your baby, and feel supported — no experience necessary, just come as you are.
Brought to you by Unfolding Body Co & YogaMon.