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Blokes Yoga is exactly as the name suggests. The class is an opportunity for blokes to experience what yoga is all about. Yes it will help build strength and flexibility whilst learning relaxation techniques. No you don’t need lulu lemon Lycra or a Hindu God to worship. If you have ever wondered what yoga was all about or if your body is as stiff as a board. Blokes yoga may be just what your body has been needing.